Listen to the sound of your bodies beautiful song...

Esoteric Yoga

Esoteric Yoga gives us the space to be still and connect. 
Which is truly beautiful

The Esoteric Yoga programs with Lisa Hansberry for 2020 are aimed at honouring the movements of the planetary cycles and our undeniable connection and influence from this. 

The March program is programmed to align with the Autumn/Spring equinox (depending on which hemisphere you are living in - south or north respectively). 

The equinox and solstice are the true changing of the season. In the change of season we also have a change in energy that is here supporting us to be in harmony with the expansion of the universe. The movement into the Autumn/Spring equinox in March is a movement into the cycle of motion, a time to initiate those deep rumblings, to take action on the ideas and projects that have been stirring within you. The movement into the Summer/Winter solstice is a movement into repose, confirmation of your path, settlement and appreciation for all that you have moved through. 

It is very supportive to undertake a program during this time to reflect on what has been and what is coming up for you. To take the time in stillness to feel the subtle messages that can go unnoticed. 

Join us in this program and make the space for yourself to connect and feel/confirm those deep rumblings and see them clearly. 



AUTUMN/SPRING EQUINOX - 3 Day Program - March 23-25 (AEDT)

WESAK FULL MOON - 6 Day Program - May 2-7 (AEDT)


JUNE FULL MOON - 3 Day Program - June 4-6 (AEST)


SPRING/AUTUMN EQUINOX - 3 Day Program - September (TBC)


SUMMER/WINTER SOLSTICE - 3 Day Program - December 19-21 (AEST)


In a world that is fast paced, driven to achieve, succeed, be someone, go somewhere, do something.  Are we forgetting how to simply be?

Esoteric Yoga is based on the principles of yoga from the ancient scripts, Patanjali's Yoga Sutras.

Supporting us to connect, deeply, and be who we are. 

Which is a truly beautiful thing. 

About Esoteric Yoga

The Yoga of Stillness.

Esoteric Yoga offers simple movements that focus on quality of movement. It develops our awareness of stillness and what that feels like in the body. 

It can be done by anyone.


Esoteric Yoga is a modality that allows us to be with ourselves and our body in a space that has no expectations, no drive, no needs, nothing but you. 


The quality of our movements influences the way we move, the things we think about and how we feel in our day to day lives. It is very important to understand our own quality of movement.


Through Esoteric Yoga we can develop a way with ourselves that honours our physical, mental, psychological  and energetic body. This helps us  understand and become aware of  the relationship between the way we live and move and our health and well-being.


More information on Esoteric Yoga can be found here:

Esoteric yoga is based on the work of Serge Benhayon



Stillness is a beautiful space to be in 



Lisa loves Esoteric Yoga. She knows that it is a yoga like no other yoga's. In terms of what yoga was always given to us for, connection, Esoteric Yoga brings this and more.

Lisa, herself, brings an in-depth understanding of the human body in the classes and programs she runs. She has an intuitive a sense of what the body reflects through the way the body moves. 

Lisa understands the relationship between the quality of our movements and our overall 

health and well-being, and loves to share this through the programs run through esoteric

Lisa has been practicing yoga since the 1980's, when she was 13 years old. She is now a qualified yoga teacher  and alternative health practitioner. working and living near Byron Bay, Australia and offering online yoga programs.  

Lisa has worked with yoga at  Sydney's Northern Beaches; Manly, Newport and Avalon, in the Hunter Valley; Murrurundi, Scone, Elerston, and on the East Coast of Tasmania providing both private and group classes and sessions.

The wisdom of yoga lives within our body.

We all know it deep within. 

Lisa is qualified, insured and accredited with the Esoteric Practitioners Association (EPA) for Esoteric Yoga, Esoteric Chakra-puncture, Esoteric Connective Tissue Therapy, Esoteric Healing and Esoteric Massage.Lisa has been presenting Esoteric Yoga since it was founded in 2009 and is involved in the development of this modality. 

Lisa also practices Civil Engineering in the Northern Rivers NSW. She is a Member of the Institute of Engineers Australia, and is the Immediate Past Chair of the local Engineers Australia Northern Rivers Chapter. Additionally Lisa is a Committee member of the Southern Cross University Engineering Industry Advisory Group. 

Lisa loves the ancient philosophy of yoga and what it has to offer us as a way of living and discovery in all areas of our lives. 

Esoteric Yoga Online

The Yoga of Stillness

Listen to the sound of your bodies beautiful song.

A site hosting online body awareness programs.

​© 2019 Esoteric Yoga Online.