Esoteric Yoga & Connective Tissue Movements
Body Awareness Programs - Online
With Kate Greenaway and Lisa Hansberry
Anyone can join.
A session of Esoteric Yoga with Lisa and a session of Connective Tissue Movements with Kate all in the one session.
Connect with yourself and then do movements to deeply support your connective tissue in specific areas.
Super amazing programs.
ABOUT THE PROGRAMS
It is very possible despite any physical or emotional condition to feel light and joyful in your body.
Kate Greenaway, Esoteric Connective Tissue Therapist and Physiotherapist and
Lisa Hansberry, Esoteric Yoga Presenter and Esoteric Practitioner.
Esoteric Yoga and Connective Tissue Movements as modalities side by side are beautifully simple, supportive and powerful in a very practical way. Anyone at any level of body awareness can join in and reconnect to easy natural movements and exercises that will support them and their bodies in daily life.
The programs provide a playful and practical way for us to connect more deeply with our body, ourselves and the natural harmonious energetic flow that is within the body can be in all our movements.
Esoteric Yoga and Connective Tissue Movement have a beautiful complementary relationship that supports our foundation of stillness and harmony in movement. The two modalities together allow us to deepen the quality of union within our bodies, through all our movements, and in everything we do.
The energetic pulse of the connective tissue is harmony, when we reconnect to this we are able to feel the lightness of our body and reconnect to our natural joy. Moving in a smooth gentle way nourishes our connective tissue which brings our natural flexibility back. Moving in a hard driven way brings tension and stiffness and compresses any flow of harmony in our tissues.
Esoteric Yoga invites us to reconnect focus on the body. It supports us to feel deeply at ease with ourselves and our body. It provides the opportunity to feel more space in our body and helps us to feel our natural stillness. As this deepens it allows a more healing quality of movement through and from our body.
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It is very possible despite any physical or emotional condition to feel light and joyful in the body
The Esoteric Yoga & Connective Tissue Movement (EY & CTM) programs provide a playful and practical way for us to connect more deeply with our body and the natural harmonious energetic flow that is within us all.
The modalities together are a powerful support for the body. Providing a simple guide to remain in union (yoga) in our day to day lives.
Esoteric Yoga & Connective Tissue Movement
BAppSc(PT), Post. Grad. Dip.OccH(PT)
Kate has been working in Physiotherapy for over 30 years. For many years her focus has been on the connective tissue (CT) with Esoteric Connective Tissue Therapy for people with complex chronic pain. Kate is passionate about supporting people to return to their naturally vital, flexible pain free bodies. Kate works in a busy complementary Healing Clinic, Universal Medicine in Goonellabah NSW, her work is sought after by clients from all over the World. Kate presents on body awareness and Connective Tissue Movement nationally.
For the last 15 years Lisa has worked as a practitioner of a modalities in healing and yoga and exercise classes. Lisa has organised and directed healthy lifestyle retreats around Australia. Lisa’s focus and dedication is with Esoteric Yoga and its power in allowing us to stop and connect to deeper aspects of ourselves our honesty and inner truth through the body. Lisa combines Esoteric Yoga with gentle exercise classes supporting people to maintain musculoskeletal balance which allows an expansive fluidity in all movements. Which is important for a healthy vital life.