UPCOMING ONLINE PROGRAMS
THE YOGA OF STILLNESS
In a world that is fast paced, driven to achieve, succeed, be someone, go somewhere, do something.
Are we forgetting how to simply be?
Esoteric Yoga is based on the principles of yoga from the ancient ancient way of living as lived by, Patanjali'.
Supporting us to connect deeply, within to who we truly are.
Which is a truly beautiful thing.
About Esoteric Yoga
The Yoga of Stillness.
Esoteric Yoga offers simple movements that focus on quality of movement. It develops our awareness of stillness and what that feels like in the body.
It can be done by anyone.
Esoteric Yoga is a modality that allows us to be with ourselves and our body in a space that has no expectations, no drive, no needs, nothing but you.
The quality of our movements influences the way we move, the things we think about and how we feel in our day to day lives. It is very important to understand our own quality of movement.
Through Esoteric Yoga we can develop a way with ourselves that honours our physical, mental, psychological and energetic body. This helps us understand and become aware of the relationship between the way we live and move and our health and well-being.
More information on Esoteric Yoga can be found here: www.esotericyoga.com.
Esoteric yoga is based on the work of Serge Benhayon universalmedicine.com