• Lisa Hansberry

Is Your Being Well?

How do we know if our body and being is well or not?

The word ‘Well-being’ is everywhere, in every newspaper, magazine and health related marketing and social media around. But what is it, really?

As a general populace, we say that we do things for better health and well-being, like go for a walk, do some exercise and eat healthy food. But do we actually connect and feel what our well-being is? Do we have a marker of what well-being feels like or looks like in our own body?

Well-being is an all-encompassing concept of health that includes our mental or psychological outlook, our physical health and our connection to our soul (mind, body, soul).

If we can make the space to be still, connect, and feel, it is possible to get a sense of these three aspects of ourselves, mind, body and soul.

We can focus our mind on the different areas of the body and feel. Is there pain? Does one area of the body feel a bit odd? Does one area feel normal, and what is that normal?

We can watch the activity of our mind and observe where thoughts go and what quality of thoughts pass through the mind. Is it active and jumping from topic to topic? Is there focus and purpose? Is it filled with images from entertainment or fantasies?

We can also feel the energy of our being, the soul. Does the being feel light? Do we follow and live within the cycles of life? Do we feel a purpose? Do we think from the heart?

We can get a sense of how the body is feeling and where our being is at just by listening. And this is not to say that there is any right or wrong way of feeling, but that we canfeel and we do know what a healthy mind and body feels like andwhether there is connection to the soul.

All we need to do is to make the space to connect and feel. From this we can get a sense of what our current marker of well-being is.

Esoteric Yoga is a supportive and effective modality that can help to bring ourselves into this space where we can feel our body, ourselves, and get a sense of the marker of our well-being. Through simply being with ourselves, in stillness. Feeling, recognising, acknowledging, what the body feels like, in honesty and truth. Feeling the movements of our body and allowing what is there in the body to be revealed. It is such a beautiful thing to do.

How do you feel in the body and being? What is your current marker for well-being?

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Esoteric Yoga Online

Byron Bay - Australia


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Universal Medicine Therapies – Disclaimer:

The material on this website is based upon the principles of The Ageless Wisdom which offers an energetic understanding of life. Any references to science are references to energetic science as presented by the Ageless Wisdom, and not to evidence-based science in mankind’s modern era. Any references to specific aspects of Medicine are to illustrate the relevance of energetic wisdom, as presented by the Ageless Wisdom, in the interplay of bodily illness and disease rather than contradicting the current theories of disease causation or in any way to replace epidemiology. The principles conveyed on this website, and their application in the therapies applied in this clinic, whether in person or via online delivery, are philosophical and religious, and thus are not verified within the evidence-based rationales and critical appraisal process of evidence-based science including CONSORT2010 compliant double blind randomised controlled trials. 

The therapies practised in this clinic are based on the work of Serge Benhayon and Universal Medicine and thus, in line with those presentations and teachings, they do not diagnose, treat, prevent or offer any therapeutic cure to any disease or illness, are complementary-to-medicine and are never a replacement of or alternative to conventional medicine. If you have any question or concern about the cause, diagnosis or treatment of any disease or illness, you should consult a registered medical practitioner.

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